How are you going to BREAK your FAST? For me, when it comes to breakfast, variety is the spice of life, I want it to be healthy, nutritious and most importantly tasty. Also, I get it, time is a factor too, mornings are precious - we are getting ourselves up and dressed (and for some – our kids too), we are trying to meet time deadlines to be at work or school, whilst often trying to fit in our daily exercise too!
Hormonal acne can be really difficult to treat, and often the only medical treatment that will be offered is the oral contraception pill which acts like a band aid to the underlying hormonal imbalance. Once the pill is stopped, the acne returns (if it had cleared at all!). Hormonally influenced acne can cause breakouts that flare up around ovulation or period time. Breakouts are usually around the chin, neck and mouth area but can affect the whole face and even the chest or back in some cases.